Naturally regenerate body tissues with nutrition

Carol Moreton • 13 July 2023

This is a subtitle for your new post

I think we all know that the default state of the body is to continuously regenerate, and whether human or horse, without this continual cell turnover within the body, our bodies would simply not exist.


However, when the body’s sick, those regenerative processes are overcome by degenerative ones, and it’s well known these days that drug-based medicine invariably uses chemicals that have little regenerative potential, simply suppressing symptoms and burying them deeper, which almost always interferes with natural self-renewal.


There’s good news though – the natural world can step in here, bringing the body back into balance with food, herbs, and nutrients.


Nerve Regeneration

There are a broad range of natural compounds with proven nerve-regenerative effects. A 2010 study published in the journal Rejuvenation Research found a combination of blueberry, green tea and carnosine have neuritogenic (promoting neuronal regeneration) and stem-cell regenerative effects in an animal model of neurodegenerative disease (https://pubmed.ncbi.nlm.nih.gov/20586644/).


It gets better - other researched - and safe for horses - neuritogenic substances include:


1. Curcumin (from Turmeric)

2. Berberine (found in bitter herbs such as Goldenseal and Barberry)

3. Blueberry

4. Resveratrol

5. Ashwaganda


Berberine is also specifically beneficial as a remyelinating compound, which stimulates the repair of the protective myelin sheath (a sleeve (sheath) that's wrapped around each nerve cell (neurons), and which is often damaged in neurological injury and/or dysfunction, especially autoimmune and vaccine-induced demyelination disorders (https://greenmedinfo.com/pharmacological-action/neuritogenic).


Liver Regeneration

Glycyrrhizin, a compound found within liquorice, has been found to stimulate the regeneration of liver mass and function in the animal model of hepatectomy (https://greenmedinfo.com/article/compound-found-licorice-known-glycyrrhizin-accelerates-liver-regeneration-and-). Other liver regenerative substances include:


1. Carvacrol (a volatile compound in Oregano)

2. Curcumin

3. Vitamin E


Hormone Regeneration

Hormones can degrade into potentially carcinogenic metabolites, courtesy of our old friend the free-radical (molecules with an odd (unpaired) number of electrons so an unhappy molecule that then wreaks cellular havoc). Yet another old friend, good ol' Vitamin C, is a powerful electron donor, and can regenerate estrogen, progesterone, and testosterone hormones which have degraded.


Cardiac Cell Regeneration

Until recently it was thought that cardiac tissue was incapable of being regenerated, yet a rapidly growing body of experimental research is now showing that there are heart-tissue regenerating compounds known as neocardiogenic substances. These include :


1. Resveratrol

2. Siberian Ginseng (Eleuthero)

3. N-acetyl-cysteine


Cartilage/Joint Regeneration

When it comes to degenerative joint disease, there are a broad range of potentially regenerative substances:


1. Curcumin

2. Resveratrol

3. Vitamin C

4. Vitamin E

5. CBD Oil

6. Boswellia

7. Glucosamine.

8. Eleuthero & Panax Ginseng - https://pubmed.ncbi.nlm.nih.gov/1988502


NB - Glucosamine sulphate is recognised by the liver as the natural version of glucosamine (the more commonly used Glucoamine HCL is synthetic) and gets into the joints with positive improvement; Glucosamine HCL doesn't because try as it might, the liver can’t convert HCL to a sulphate.


Our JointReflexa is formulated using Glucosamine sulphate.


Originally published 21.9.22

The EquiNatural Blog

by Carol Moreton 7 March 2026
Discover how vaccines impact your horse’s inflammation levels and immune system. Learn practical tips for recovery, including anti-inflammatory diets and stress reduction strategies.
Chestnut horse grazing lush green pasture with urban skyline in the background during spring
by Carol Moreton 6 March 2026
Spring is a time of metabolic change for horses. Discover why supporting cellular clean-up and liver function helps horses transition smoothly into spring.
by Carol Moreton 4 March 2026
The Seasonal Equine Cycle - unlocking nature's rhythms. A proactive approach to sustain equine vitality year-round.
Senior grey horse in frosty morning light with warm breath visible in the cold air
by Carol Moreton 5 February 2026
Discover why winter challenges the kidneys, how it affects senior horses, and simple ways to support warmth, hydration, energy and comfort in February.
macro photo of short winter grass after rain with water droplets
by Carol Moreton 7 December 2025
Winter grass can be surprisingly high in sugars. Learn why drought, rain and cold snaps can trigger laminitis or cold-induced hoof pain, and how to keep horses safe.
Horses standing in a frosty winter pasture with mist rising over the ground on a cold morning
by Carol Moreton 4 December 2025
Winter increases mineral needs, dehydration risk, and colic concerns. Learn how the right minerals, salt, and hydration routines help keep your horse comfortable and resilient.
A bright chestnut horse cantering across a sunlit paddock on a clear autumn day, looking strong, hea
by Carol Moreton 22 November 2025
Discover why true health begins with energy flow, not disease, and how your horse’s vitality depends on finding that perfect balance – the Goldilocks zone.
Mare leading her herd through open country — representing instinct, connection, and calm horses
by Carol Moreton 24 October 2025
Why mares change behaviour suddenly – the real link between hormones, herd instinct, stress, and how to restore calm, balance, and connection.
two healthy horses playing in their pasture on a sunny autumn day, showing strong immunity
by Carol Moreton 14 October 2025
Help your horse detox naturally this autumn. Support the liver, gut & lymph to recharge immunity and build resilience for the winter ahead.
Horses taking shelter from natural tree shade on a hot summer’s day
by Carol Moreton 23 August 2025
New research shows daylight boosts immunity. Discover the importance of why horses need natural light, fresh air, and freedom for health and wellbeing.
More posts