Naturally regenerate body tissues with nutrition

Carol Moreton • 13 July 2023

This is a subtitle for your new post

I think we all know that the default state of the body is to continuously regenerate, and whether human or horse, without this continual cell turnover within the body, our bodies would simply not exist.


However, when the body’s sick, those regenerative processes are overcome by degenerative ones, and it’s well known these days that drug-based medicine invariably uses chemicals that have little regenerative potential, simply suppressing symptoms and burying them deeper, which almost always interferes with natural self-renewal.


There’s good news though – the natural world can step in here, bringing the body back into balance with food, herbs, and nutrients.


Nerve Regeneration

There are a broad range of natural compounds with proven nerve-regenerative effects. A 2010 study published in the journal Rejuvenation Research found a combination of blueberry, green tea and carnosine have neuritogenic (promoting neuronal regeneration) and stem-cell regenerative effects in an animal model of neurodegenerative disease (https://pubmed.ncbi.nlm.nih.gov/20586644/).


It gets better - other researched - and safe for horses - neuritogenic substances include:


1. Curcumin (from Turmeric)

2. Berberine (found in bitter herbs such as Goldenseal and Barberry)

3. Blueberry

4. Resveratrol

5. Ashwaganda


Berberine is also specifically beneficial as a remyelinating compound, which stimulates the repair of the protective myelin sheath (a sleeve (sheath) that's wrapped around each nerve cell (neurons), and which is often damaged in neurological injury and/or dysfunction, especially autoimmune and vaccine-induced demyelination disorders (https://greenmedinfo.com/pharmacological-action/neuritogenic).


Liver Regeneration

Glycyrrhizin, a compound found within liquorice, has been found to stimulate the regeneration of liver mass and function in the animal model of hepatectomy (https://greenmedinfo.com/article/compound-found-licorice-known-glycyrrhizin-accelerates-liver-regeneration-and-). Other liver regenerative substances include:


1. Carvacrol (a volatile compound in Oregano)

2. Curcumin

3. Vitamin E


Hormone Regeneration

Hormones can degrade into potentially carcinogenic metabolites, courtesy of our old friend the free-radical (molecules with an odd (unpaired) number of electrons so an unhappy molecule that then wreaks cellular havoc). Yet another old friend, good ol' Vitamin C, is a powerful electron donor, and can regenerate estrogen, progesterone, and testosterone hormones which have degraded.


Cardiac Cell Regeneration

Until recently it was thought that cardiac tissue was incapable of being regenerated, yet a rapidly growing body of experimental research is now showing that there are heart-tissue regenerating compounds known as neocardiogenic substances. These include :


1. Resveratrol

2. Siberian Ginseng (Eleuthero)

3. N-acetyl-cysteine


Cartilage/Joint Regeneration

When it comes to degenerative joint disease, there are a broad range of potentially regenerative substances:


1. Curcumin

2. Resveratrol

3. Vitamin C

4. Vitamin E

5. CBD Oil

6. Boswellia

7. Glucosamine.

8. Eleuthero & Panax Ginseng - https://pubmed.ncbi.nlm.nih.gov/1988502


NB - Glucosamine sulphate is recognised by the liver as the natural version of glucosamine (the more commonly used Glucoamine HCL is synthetic) and gets into the joints with positive improvement; Glucosamine HCL doesn't because try as it might, the liver can’t convert HCL to a sulphate.


Our JointReflexa is formulated using Glucosamine sulphate.


Originally published 21.9.22

The EquiNatural Blog

upport your horse’s gut health, immunity & resilienc
by Carol Moreton 26 July 2025
Discover how herbs, antioxidants & plant compounds support your horse’s gut health, immunity & resilience – the final chapter of our Thrive & Shine series.
Horse experiencing stress
by Carol Moreton 26 July 2025
Stress quietly disrupts gut health and immunity in horses. Learn how chronic stress triggers inflammation—and how to calm it with EquiNatural’s C.A.R.E. approach.
Healthy ponies playing, indicating a healthy equine microbiome
by Carol Moreton 26 July 2025
Discover how your horse’s microbiome shapes gut health, immunity & mood – and why fibre, not feedbags, is the key to real equine wellness.
Horse sweating in hot weather with flies — gut health connection explained
by Carol Moreton 15 July 2025
Flies swarming your horse? Discover how gut health, sweat chemistry, and detox balance play a key role — and what to do about it, naturally.
A photo of uperior horse feed, symbolising cellular vitality and natural energy
by Carol Moreton 14 July 2025
Low energy in horses starts at the cellular level. Discover how gut health, mitochondria, and nutrients power true vitality from within.
Happy ponies playing in the sunshine, reflecting strong immunity
by Carol Moreton 9 July 2025
Chronic inflammation affects your horse’s gut, immunity, energy, and wellbeing. Discover what it really is, how to spot the signs, and what to do about it—naturally.
Healthy horses playing in the sunshine – supporting gut and immune health naturally
by Carol Moreton 7 July 2025
Discover how gut health drives equine immunity. Learn about the gut-immunity axis, inflammation, and EquiNatural’s C.A.R.E. Protocol to build your horse’s vitality naturally.
Happy horses playing in sunshine – representing natural immunity, energy, and gut health
by Carol Moreton 7 July 2025
Explore our 5-part blog series on the gut-immunity axis in horses. Learn how gut health, inflammation, stress, and natural nutrition shape your horse’s immune resilience. Part of EquiNatural’s Thrive & Shine July campaign.
Bay horse playing freely in a sunny field, representing healthy muscle movement and natural vitality
by Carol Moreton 11 June 2025
Confused about PSSM2? This guide breaks down the latest science and shares natural ways to support your horse with practical, real-world strategies.
Image of wild horses galloping to emphasise the importance of strong muscles
by Carol Moreton 5 June 2025
Discover how human protein research can guide equine muscle support. Learn why amino acids, not just protein quantity, are key to horse health and recovery.
More posts